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sprout microgreens sunflower

Sunflower Microgreens Made Easy

Sunflower microgreens are known for their nutritional value. They are rich in vitamins A, B, C and E, as well as essential minerals such as zinc, calcium, magnesium and iron. They are also an excellent source of plant protein, making them a healthy and satisfying snack. As well as the health benefits, sunflower microgreens are easy to grow at home and have a delicious texture and flavour that enhances any dish.

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Microgreens is easy and fun

5 Reasons to Choose Organic Microgreens for Your Diet.

Microgreens are young sprouts of vegetables, herbs, and grains that are harvested at an early stage of development when they have their first true leaves. They have a concentrated flavor and are rich in nutrients. Recently, microgreens have gained popularity among health food advocates. And this is no accident, because they have a number of advantages over adult greens.

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healthy smoothie with microgreens

Smoothies with Microgreens

Microgreen Fruit Smoothie by A Food Lover’s Life
Sunflower Sprout Smoothie by Alia Dalal
Spring Green Smoothie With Pea Shoots by The Loopy Whisk
Microgreen, mint + mango juice for one by Dolly and Oatmeal
Apple Ginger Beetroot Smoothie by The Kitchen Girl
Mixed Berries & Pea Shoot Smoothie by Food Pleasure and Health
Vegan Broccoli Sprout Smoothie by Clean Eating Kitchen

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