Seeds

As well as being delicious, pea microgreens are very nutritious. They are rich in vitamins A, B, C and E and minerals such as calcium, magnesium and iron. They are also a good source of protein and fibre, making them a great addition to a healthy diet.

Mustard microgreens are a tasty, spicy and nutritious addition to your dishes. They are quick and easy to grow, making them perfect for beginners or anyone looking to add a spicy flavour to salads, sandwiches, wraps or soups.

Sunflower microgreens are known for their nutritional value. They are rich in vitamins A, B, C and E, as well as essential minerals such as zinc, calcium, magnesium and iron. They are also an excellent source of plant protein, making them a healthy and satisfying snack. As well as the health benefits, sunflower microgreens are easy to grow at home and have a delicious texture and flavour that enhances any dish.

Micro radish greens are a popular choice because of their fast growth, vibrant colours (green to purple and pink) and tangy, peppery flavour.

Microgreens are not only healthy, they are fun! Growing microgreens at home is a quick and easy way to get fresh vitamins all year round. In this guide, we’ll cover all the steps, from choosing seeds to harvesting.